1-2-1 PERSONAL TRAINING SESSIONS
Face to face sessions available with multiple packages available. Expert coaching during sessions to ensure competence with technique and being pushed to your limits in the safest way possible. The sessions will be designed based on your personal goals and a free program is provided for any face to face clients. Check in’s are included to help track progress and review results.
ONLINE COACHING
Access to my app which allows personalised coaching without me being present. I will be able to see your activity via the app and will be in touch on a weekly basis to check your progress and wellbeing. As I want the highest standards for all of my clients, there are limited spaces available so please don’t hesitate to join my team. Availability will be refreshed every 12 weeks, with a minimum commitment of 6 weeks.
PERSONALISED PROGRAMS
A bespoke program designed to help you achieve your personal goals. My experience and knowledge is the perfect formula needed to help you get to your end goal and beyond. Whether it’s strength & conditioning, rehabilitation, weight management or performance related/sports specific, I can help design the best training regime for you.
NUTRITION PLANS
A nutrition plan specific to you and your goals. A full macro breakdown will be provided with a plan which is going to bring results without you having to make too many sacrifices.
PEAKY CLIMBERS
Client exclusive hikes to some of the best places in the North of the UK. Inclusive for all levels of fitness and ability so join my team to see some of the most stunning views the north has to offer. Limited spaces available